Garcinia Cambogia?

L1giff
L1giff Posts: 24 Member
edited January 28 in Food and Nutrition
Has anyone tried using Garcinia Cambogia as a diet supplement? Dr. Oz advertised this as the new "miracle" supplement, stating that it's a fat blocker. I've been using it for about 3 weeks but, honestly, think I would get the same results without it since I'm exercising and dieting, too. I'm wondering if I'm taking the right amount (1000 mg twice per day, 1 hour before meals)?

Replies

  • beachlover317
    beachlover317 Posts: 2,848 Member
    I have no idea. But anything preceded by "Dr. Oz" and "recommends" is pretty much hooey in my book. Eat healthy, find a way to move that you love every day. Then it becomes your habit and you get healthy. Your habit does not become chasing the latest fad to make money for Dr. Oz. :flowerforyou:
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