We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
10lb dumbbells
alittlelife14
Posts: 339 Member
Any good workout videos for doing a mostly arm focused dumbbells workout at home for beginners? Or any general tips?
0
Replies
-
No More Trouble Zones:
http://m.youtube.com/watch?v=VfkuK3mMowM
Great routine. It should give you some ideas.
0 -
No more trouble zone 3 months of it 5x a week went down 2 dress sizes0
-
Search fitness blender strength on youtube. They have tons and usually all you need is a bench or chair and dumbells0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions