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Getting Fit in Edinburgh
Mannajon
Posts: 2 Member
Hi guys
I'm a 48 year old woman with 3 children, a full time job and a very painful frozen shoulder! Pain relief has affected my weight and I feel I should use this in a positive way to get fit and get in shape. I love walking and use a Fitbit which I find really encourages me to keep moving! Hope you all have a great day!
I'm a 48 year old woman with 3 children, a full time job and a very painful frozen shoulder! Pain relief has affected my weight and I feel I should use this in a positive way to get fit and get in shape. I love walking and use a Fitbit which I find really encourages me to keep moving! Hope you all have a great day!
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