Before Counting Calories..

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  • Francl27
    Francl27 Posts: 26,371 Member
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    betuel75 wrote: »
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    these are the pancakes i had last sunday. 1/2 serving Quaker Oats ground to a flour, 1 scoop chocolate 100% Isolate protein, 5g cocoa powder, 69 grams egg whites, just a bit of cashew milk to get the thickness right. Equal sweetener to sweetness desired. baking powder. Walden Farms zero calorie chocolate syrup.

    I admit I have yet to find any oat/protein pancake that isn't too dry.
  • CoffeeNCardio
    CoffeeNCardio Posts: 1,847 Member
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    Pancakes smothered in Nutella

    /thread
  • monicaw44
    monicaw44 Posts: 71 Member
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    make an omelette, you been eating pancakes a lot. you can eat pancakes tomorrow, they'll taste better since you skipped a day.
  • sarahfadell87
    sarahfadell87 Posts: 182 Member
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    I haven't eaten them in 2 days. I'm not gonna eat them again until Wednesday, but Wednesday.. Will be a great morning lol

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