Weight lifting

dougneal
dougneal Posts: 5 Member
edited December 2024 in Fitness and Exercise
How come this app doesn't calculate how many calories you burn during weight lifting. I know it use to.

Replies

  • Clarewho
    Clarewho Posts: 494 Member
    You'll find it under cardio - 'strength training'.
  • ShodanPrime
    ShodanPrime Posts: 226 Member
    You don't want to use this app to calculate calories for strength training.


    But Shodan, why?


    Because you don't burn much, little ones.
  • DoraTina626
    DoraTina626 Posts: 4 Member
    Do anyone know of any weight training plans using resistance bands?
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    ShodanPrime wrote: »
    You don't want to use this app to calculate calories for strength training.


    But Shodan, why?


    Because you don't burn much, little ones.

    Well, that doesn't sound condescending at all :huh:

    OP, weight training is in cardio under strength, as already mentioned. It doesn't burn a whole lot of calories compared to say, cardio, but it is an amazing workout. It's nice to get credit for the work you do!
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