Weight

eddiemiles

Just wanted to say that I love weights and that I would kill another human being for a 5lb increase on my bench press

diverroboz

What have you been trying to get the extra 5 lb
How long have you been there
what weight are you stuck at
do you do close grip BP, Triceps Pushdown, Military Press or other pulling movements to gain strength in indirect muscles to break the plateau

eeejer

get yourself some fractional plates, they are great for breaking plateaus.