How to log insanity

Laurababsxo
Laurababsxo Posts: 7
in Fitness and Exercise
Just wondering how do you log the insanity workout? Would it be circuit training?

Thanks

Replies

  • cjcmrn
    cjcmrn Posts: 134 Member
    that was how I did it
  • lorid220
    lorid220 Posts: 14
    That's how I would log it- instead of listing out each individual exercise. Plus, if you listed them individually as strength training, then you would have to keep track of how many reps completed. You could always break it down in the "exercise notes" section for your records.
    Hope that helps.

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