Getting started

sarahqbear13

I've been. Trying to lose weight for the past couple of months but it seems I can't stay or start my diet anymore. After a couple days, I go right back to my bad habits. Does anyone have any tips on how to start and not break the habit?

g8britten

you can add me if you want

queenliz99

Read this!!
http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

Monnie67

I can help you stay motivated add me as a friend

bigdish71

Set mini goals! Meal prep is huge for me, less likely to slip.

fatfender51

Let help eachother! Feel free to add me!