Healthy sauces

mtresino12
mtresino12 Posts: 12 Member
edited December 2024 in Food and Nutrition
I'm thinking about dinner ideas for tonight. I have some whole grain pasta, veggies, and boneless skinless chicken breasts. I want to have a yummy sauce to pull it all together. Anyone have ideas?

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    I absolutely love this type of sauce!
    I only use two eggs though. Little tip: cook the chicken in the pan then remove and use the same pan to make the sauce then pour over chicken. You can make it separate so the chicken stays hot but I usually keep the chicken covered in the oven on low heat so it stays hot while the sauce cooks(: it's great leftover and put on anything really!(: it's pretty much a cream and oil free "creamy" sauce(:

    http://www.food.com/recipe/greek-lemon-sauce-301389

  • CherylG1983
    CherylG1983 Posts: 294 Member
    For those ingredients, a little Olive oil and lemon juice goes a long way. I make it fairly frequently in the summer time. Fresh basil and parm really seal the feel if you have it on hand
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