online training programs

sheyleigh94
sheyleigh94 Posts: 9 Member
in Food and Nutrition
Does anybody know of good online training programs that has like meal plans, exercise plans, online help and evaluation, etc??
I'm trying to do some shopping around to see what would be the best. In my town we don't have trainers so I'm looking for help else where and I don't know where you start.

Any help is appreciated.

Replies

  • ohpretty
    ohpretty Posts: 58 Member
    I keep hearing about Tone It Up quite a bit from my Tumblr, Instagram, and the beauty gurus I watch on YouTube. You pay 150$ one time and they send you a giant book of meal plans, unlimited access to their member's area, grocery lists, and how to incorporate their fitness videos into your daily routine. Of course most of their videos are free and are available on YouTube, so basically you're paying 150$ for a guide and what to do and when to do it.

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