We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Time off
Lawngirl296
Posts: 46 Member
This past week I had to take the whole week off for medical/life issues. I went back today and I am amazed how much stronger and better I felt working out. I felt so good I had to remember to stick with my program even though I felt like I do so much more. Don't want to be sorry tomorrow:laugh:
So if you think that time off hurts you I just realized that is not true, maybe I can start to stop the gym obsession??????
So if you think that time off hurts you I just realized that is not true, maybe I can start to stop the gym obsession??????
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions