Heavy lifting questions? before and after Pics?

aamberrr

Assuming you get the okay from your doctor (I know nothing about pregnancy and lifting or any type of exercise for that matter), go for it now. I wouldn't wait to lose the weight first, just go for it. You will shred fat like nobody's business if you lift heavy and eat well. Like others have said, don't worry about the scale as much when you start lifting. Here are before and afters I took not too long ago before/after a 12 week body transformation contest I competed in. I had been lifting for a while, but went really hard and really heavy for this challenge.

http://www.myfitnesspal.com/topics/show/1026322-uh-oh-another-girl-who-got-bulky-lifting-w-pics

Nice work girl!

Thank you

RueTrue

All of these posts are great inspiration, I've been rethinking my exercise routine. Weight lifting here I come!

ruby1387

BUMP

sarahertzberger

I w/a deficet you will shed the fat that is covering them (if you have any, I'm not saying you do).

Thanks for being nice, but I sadly do lol :-)