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my body getting tired

sbrya03
sbrya03 Posts: 40 Member
edited December 2024 in Fitness and Exercise
Hi there im selena and today when i tried to do leslie sanone exercise video my body felt weak is that weird... Also it was extra hard..

Replies

  • anglyn1
    anglyn1 Posts: 1,802 Member
    Not necessarily. How long have you been working out? Are you eating enough calories? Do you get enough rest? Could you be coming down with an illness?
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