Starting

Jenzy66

Hello,

This is just to say that I am starting. I am 50. I feel terrible over 265. I will earn my PhD next year about this time and I don't want to cross that stage like this. I am glad I found this community.

I work and go to school. I must find a way to do this that involves convenience foods or making the right choices in restaurants. I know it can be done!

Thanks in advance for tips and encouragement.

Jeanette

Monnie67

Oh I'll help you to stay motivated. it's not easy but anything worth having that will make life better is not easy. Just like that PHd you earned now time to put the same motivation into changing your life and how eat!!!

Jenzy66

Thanks!!