Pace of weight loss

bpkal
bpkal Posts: 59 Member
edited December 2024 in Chit-Chat
Hi - it took about 2 1/2 months for me to lose the first 31lbs (deficit + cardio + strength training). For those of you who have lost 60ish lbs, did the pace of loss change dramatically over time? (SW 209, CW 178, Goal 139.)
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