Carb cycling?

saruuhm
saruuhm Posts: 71 Member
edited December 2024 in Health and Weight Loss
What's your opinion on carb cycling? Does anyone know how to calculate how to do it? I'm thinking about trying it for 12 weeks, I'm 5'2 and 147. I've been focusing on building strength but I want to cut down to around 125.

Thank you! :)
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