Weight Lifting Aiming to GAIN Lean Mass!

diverroboz

I am Male, 53 years young, and a slim guy wanting to track my nutrition and weightlifting progress and am looking for friends who share interest in gaining muscle not fat!
l welcome friends with similar goals from any gender or age who can share tips and advice and have a positive mindset about life. I am a tall guy and have always found it difficult to add muscle, and these days am getting more fat around my stomach, which is really annoying!
I was a competitive ice skater both hockey and short track speedskater.