Planking

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BarbraP44
BarbraP44 Posts: 35 Member
in Fitness and Exercise
Has anyone done planking and what has been your results?

Replies

  • JoshuaMcAllister
    JoshuaMcAllister Posts: 500 Member
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    Result = stronger core muscle.
  • AigreDoux
    AigreDoux Posts: 594 Member
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    My results are that I can plank for longer now :)
  • tayter_tot7
    tayter_tot7 Posts: 220 Member
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    When you said Planking for some reason all I could thing of was the old social media phenomenon with people laying on everything :D

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