"I'll start tomorrow" epidemic

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  • SuperheroSadie
    SuperheroSadie Posts: 167 Member
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    Whenever I get into that funk (and I really do, for a week or two at a time when something messes up/makes my diet harder, like holidays, or visiting friends, or etc) I just listen to good ol' Shia Labeouf:
    "Yesterday, you said tomorrow. So just do it!"
  • goldthistime
    goldthistime Posts: 3,214 Member
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    I've been there. When this happens to me I set my diary to private and aim for maintenance calories only. Takes the pressure off entirely, and somehow just the act of logging sets me on the right path quickly.

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