Healthy snacks

Jenniferables1967

What does everyone eat during slumps that aren't a lot of calories

capaul42

I bake a lot. So I've experimented with making "healthy-ish" snacks like protein cake or balls. Low Cal but packed with good stuff. But I also like simple things like Apple slices with peanut butter or bananas.

diannethegeek

String cheese, nuts, wasabi peas, fudge pops, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn, apples & peanut butter, fruit

Jenniferables1967

All excellent ideas---thanks y'all

pomegranatecloud

Fruit, nuts, trail mix, hummus and vegetables, and smoothies.

tugsandpulls760

jerky, yougrt, popcorn, protein bars , sugar free jello, popsicles, weight watchers icecream bars

shadowfax_c11

Celery, cucumber, pickles, baby carrots, popcorn(air popped), strawberries, melon.....

MissMonicaC4

Mmm jerky

dashaclaire

cucumber slices with s&p and red wine vinegar, greek yogurt (mousse style is especially good and 80 cal), apple straws 130 cal, a hard boiled egg 70ish cal, melon, strawberries, sweet potato, fruit popsicles 110 cals,

gbebedoll570

purple yam, almonds, banana, mango, edamame

sirenbhd1979

I love Hummus and veggies, I add a little hot sauce to my hummus for a kick and extra metabolism boost. Guacamole and veggies is also good. Just watch portions on the guac as it is pretty high in calories, but with healthy, satisfying fats and fiber. Nuts are good too as long as you stick to proper portions. If I'm craving something sweet I like 1/2c cottage cheese with a small apple chopped up in it, 1/4 tsp of cinnamon, and a Tbsp of slivered almonds. Homemade frozen yogurt or sorbet is good too, put 1 cup frozen fruit and 3oz greek yogurt in the food processor. Give it a quick buzz and in a couple minutes you have healthy froyo! You can add a tsp of raw honey if you need some sweetener. Pinterest has lots of great ideas and recipes!

Budjola

PB, quest bar

victoria_1024

I eat a lot of Greek yogurt, that's my usual afternoon snack. A little pb2 chocolate powder mixed in and maybe some chocolate chips. In the evening I like popcorn. String cheese is low calorie and high protein.

pdaul

Cottage cheese and pineapple, Apple and string cheese, protein bar, skinny broccoli salad, trail mix

corsayre8

My new favorite find - Cucumber Dill Oppadipity Greek Yogurt dip with veggies. Yummy!

BellaNor

Anything I want so long as I weigh it and write down the calories.

VeganRaptor

I love dates stuffed with peanut butter They are so small but are an amazing pick me up! They seem to be so incredibly filling, haha. Great for those days when the celery just isn't cutting it

ReaderGirl3

BellaNor wrote: »

Anything I want so long as I weigh it and write down the calories.

This. I pre-log my days, including my afternoon snack. I make whatever sounds good that day fit (right now it's Dutch toast and cream cheese).

brb_2013

My go to snacks are kind brand granola bars (had to switch from Luna, the varieties at my local stores all have dairy and I'm working on cutting dairy out), hard boiled eggs with mustard, slim fast shakes (the bottled kind), and 100 calorie almond packs.

2wise4u

Greek yogurt, fruit, hummus, popcorn and roasted cauliflower.

Mapla

Frozen grapes, mmmmmm.... x