High Protein Food/Snacks

perfectionxforever

SO I messed up today and ate like 3 servings of tortilla chips which totally upped my carb intake for the day. Now I have lots of extra protein left over and don't know what snacks to have to fill it. I thought about cheese but that's also high in fat. Please help! Thanks

graciiekim

Low-fat cottage cheese is my favorite high-protea snack

jenlocicero

Low-fat plain yogurt with chocolate or other protein powder is one of my go-to snacks. If I'm home early enough to not wake my fiance with the blender, I'll make protein powder ice cream (frozen cubes of almond milk are excellent here).

dkginger

Hardboiled egg, deli turkey or roast beef, nuts, roasted edamame, jerky, yogurt.

Texas2Fit

jenlocicero wrote: »

Low-fat plain yogurt with chocolate or other protein powder is one of my go-to snacks. If I'm home early enough to not wake my fiance with the blender, I'll make protein powder ice cream (frozen cubes of almond milk are excellent here).

"Frozen cubes of almond milk" Wow! How inspired! I am going shopping for a silicon ice tray after work today to try this- adding ice was watering down my smoothies and adding too much volume. Thanks for the idea.

Unknown

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kminer3

Dannon Oikos Triple Zero Yogurt has 15 grams of protein.

diannethegeek

http://community.myfitnesspal.com/en/discussion/10232335/list-of-higher-protein-foods

http://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also

BrianBaleLim

Chicken breast or egg whites.