ARTICLE: Your Cardio Routine Is Making You Fat

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  • Scrogglez
    Scrogglez Posts: 26 Member
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    I didn't bother reading it. I run 30 mins every other night, been losing weight left and right. Blah blah blah .
  • Gwen_B
    Gwen_B Posts: 1,018 Member
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    Funny.. I lost 21 lbs doing cardio ... and I'm amazed those Olympic athletes running the marathons don't weigh a ton...


    Me too!! And exactly!! All marathon runners are skinny !!