Leaning out

flippy1234
flippy1234 Posts: 686 Member
edited December 2024 in Health and Weight Loss
Does anyone have any advice on leaning out. I have been lifting for a while now. Packing in the protein, etc...now I want to lean out. Any advice?

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    Eat at a calorie deficit. Get a sufficient amount of protein.
This discussion has been closed.

Categories