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What do we jam to while weight training or cardio????

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  • paulajobelle
    paulajobelle Posts: 23 Member
    anything that makes me laugh-love the Meghan Trainor videos, the funny Katy Perry or Taylor Swift ones and LMFAO. Oh yeah and Bruno Mars has some fun ones too-love Uptown Funk. The time on the elliptical just flies by but I do like to listen to talk radio when I am on the treadmill or even TED talks if I want something educational/inspiring. the 80's are also a good one for workouts.
  • cws93
    cws93 Posts: 56 Member
    Black or death metal mostly during cardio. Doom metal for yoga cause of the slower pace haha. I don't really listen to things when weight training not sure why!
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