13 lbs lighter after a month
gscan08
Posts: 7 Member
Hey guys, just wanna share a little something from my personal experience. I had been working with a trainer for more than a month now. I visit the gym regularly for cardio. I was a couch potato before, and i find many excuses not to work out since I work long hours.
To make the story short lol, after almost a month of my new found life as a workout/health conscious person, I weighed myself. My beginning weight was 181 lbs, now, I'm 168 lbs. 13 lbs lighter. It feels good to see results like that, i feel more motivated to continue what I started.
I assure you, you will see results, the weighing scale will cooperate lol, just focus and do your best!
To make the story short lol, after almost a month of my new found life as a workout/health conscious person, I weighed myself. My beginning weight was 181 lbs, now, I'm 168 lbs. 13 lbs lighter. It feels good to see results like that, i feel more motivated to continue what I started.
I assure you, you will see results, the weighing scale will cooperate lol, just focus and do your best!
8
Replies
-
That's fantastic!!0
-
Great job. You're absolutely correct. When focused, success is practically guaranteed.0
-
Yes I believe in you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!