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Hello everyone

grabbingsgirl
grabbingsgirl Posts: 4 Member
edited December 2024 in Introduce Yourself
Looking for a group to help motivate myself. Just had knee surgery and a spinal tap for a back injury. They are trying to not have to do back surgery because i'm too young they said for the issues I am having. Almost released from physical therapy and hoping to get back into shape after all these years. Just need to learn how to exercise around my injury sites.
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