Need help getting my mojo back.

JordisTSM
JordisTSM Posts: 359 Member
in Motivation and Support
So I've lost over 100lbs since January 2015 using MFP. Thought it was easy, and had it all figured out. Problem is that I still have another 100lbs to go, and I've lost the plot.

I'll be on track for a week/ten days, then will binge for a few days. Been in this cycle for a couple of months, not gaining, but not losing either.

How do I get my head back in the game? How have others got themselves back on track?

Replies

  • Bhlinebee
    Bhlinebee Posts: 71 Member
    I just kept logging till I started getting back on track, no matter how high the calories. Took me a good four months but finally back on track after doing well for over 9 months. Just start fresh everyday and pay attention to the emeptipnal reasons you sabatage yourself ... That helped me a lot.

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