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Fat shifting
missred417
Posts: 7 Member
Is there a way to reduce tummy without really dropping a lot of weight?.. i dont mind my size, i just hate the blub
0
Replies
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You cannot shift fat. I would suggest you start a heavy lifting program, and try a recomp. Two helpful thread,
http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat
http://community.myfitnesspal.com/en/discussion/977538/halp-heavy-lifting-made-me-supah-bulky1
This discussion has been closed.
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