College student.... Any tips?

Biola2015

Hey I'm Biola I'm a college student getting back in the game, I'm on a low carb and high protein diet. Any tips to stay on this diet and the game plan or recipes would really be helpful

jen_bush

Plan ahead is my best tip. Each night decide and ideally log the food for next day and then add small changes throughout the day as they happen. I find that otherwise it's really difficult to stay on track with all the food on campus x