27 years... Still going strong.

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Well. I Turn 40 in a month. Been working out for the better part of 27 years. Haven't fluctuated weight more than 25 pounds in all that time. Anyhow, want to look good for my 40th. Started last week and dropped 12 pounds. If you want to join, or follow along the journey. Or just want advice on exercise, nutrition, or supplementation. Reach out. I'm around.

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  • JustSomeEm
    JustSomeEm Posts: 20,222 MFP Moderator
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    Congrats on maintaining for so long, and happy birthday. :)