cardio

diontre840
diontre840 Posts: 50 Member
edited December 2024 in Health and Weight Loss
Any low impact cardio besides biking and swimming? My leg is recovering from an acl surgery. And cardio is becoming boring. Any ideas?

Replies

  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    I'm a swimmer. . . .so I can't help!
  • enterdanger
    enterdanger Posts: 2,447 Member
    I've been recovering from stress fractures and was only cleared for biking and swimming. They wouldn't even let me do elliptical because it still has some impact. The day I exercised standing up again was the greatest day in my life. You can try lifting. It's not Cardio and it will always be arm day until you heal, but it helps
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