22 Minute Hard Corps?

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Replies

  • debraran1
    debraran1 Posts: 521 Member
    edited July 2016
    Yeah, I have the separate DVD and he has some rolls and things that i feel are there for variety and I change. They aren't making a difference in my body or weight loss and as long as I do something similar, it's ok.
    I ran for most of my 40's (57 now) and my knees don't like deep squats or high jumping so modifying is so natural, I don't think about it.
    I liked his Cardio Interval DVD years ago, a bump up from Power 90, he wasn't too annoying. ; )
    I also like Amy Dixon because she is mature and doesn't make every workout about being in a bikini or skinny jeans.
    I'm also going to stick with this a month and see how it goes. Good luck!
  • benjaminD02
    benjaminD02 Posts: 105 Member
    Well done all keep going I am still deciding about buying it .....
  • jlemoore
    jlemoore Posts: 702 Member
    @benjaminD02 I just found a free YouTube workout through LiveStrong. It's called Stronger. Its got the same feel as Beachbody workouts. Hard Corps was causing some issues with my body. Perhaps too many burpees. IDK.

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