Old Timer

erv5755
erv5755 Posts: 2 Member
edited December 1 in Introduce Yourself
My name is Erv Rinker and i've been involved with the site for several years and anticipate continuous ongoing participation seeing how the older i get the tougher it gets to keep the weight down and energy level up enough to exercise...lol
so, its nice to share the journey

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  • phildevitt
    phildevitt Posts: 1 Member
    hi my name is phil devitt. been using the site for quite along time now for recording food. now using it for exercise logging. running about 60 to 70 kms a week to stay alive. love the feeling you get when you finish a run and are really knackered. knocking on the door of 68 years old now but keep telling myself i'm only 21. exercise is definitely getting harder but it is easier to keep going than to stop and possibly trying to start again. i get a great deal of pleasure in reading all the blogs. keep posting and keep exercising.
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