Katrina

Deshun00
Deshun00 Posts: 4 Member
in Introduce Yourself
Looking for motivation and inspiration all the time sure this journey. Feel free to join me.

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,269 MFP Moderator
    Welcome to MFP!
  • Deshun00
    Deshun00 Posts: 4 Member
    Thanks
  • sarodriguez372
    sarodriguez372 Posts: 21 Member
    Welcome... If you really stick to logging your food you will notice some weight loss just with that. Add in some exercise and that will help some more. Planing meals is key. The days I don't plan my meals I get hungry and find it easier to just cheat . Feel free to add me as a friend . I am making a new fitness commitment for myself starting 5/1 ... More workouts and 100% sticking to meal plans

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