30 Day Shred Results
ChangeToday344
Posts: 11
This is by no means a success story yet, but I just wanted to share my progress from the 30 Day Shred. I am currently on Day 12 and already see a major improvement in my body. I started out at 344lbs. So far I have lost 10lbs by eating low-carb, calorie counting, and working out. And I have blasted away several inches!
I have such a long way to go, but only being 12 days in, I hope this can motivate someone. I just got remarried 2 weeks ago. My wedding dress was one breath short of bursting at the seams. I tried it back on 2 days ago and it is almost TOO BIG!!!
Don't ever give up on yourself, you are worth it!!! I will share more progress pictures when I complete the 30 Day Shred program.
I have such a long way to go, but only being 12 days in, I hope this can motivate someone. I just got remarried 2 weeks ago. My wedding dress was one breath short of bursting at the seams. I tried it back on 2 days ago and it is almost TOO BIG!!!
Don't ever give up on yourself, you are worth it!!! I will share more progress pictures when I complete the 30 Day Shred program.
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Replies
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wow, there is a huge difference in your stomach area! keep up the hard work! im thinking of starting the 30 day shred soon too.0
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Great job!0
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WOW! Congratulation on your success. I had stopped 30 day shred after 2 days last year thinking it was too difficult. You are inspiring me to try it again. Thanks.0
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This is amazing progress in suh a little time you can do it girl!!! I have seen those video and they are bananas..Good luck!!!!0
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This is amazing progress in such a little time you can do it girl!!! I have seen those video and they are bananas..Good luck!!!!0
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Amazing!!! Keep it up, it's working!!! I just finished the 30DS and have results that made the butt kicking worth it! I just started her Killer Buns and Thighs dvd and I'm sweating a TON and burned nearly 500 calories! Going to stick with Jillian for several dvds and see what happens. Great work, you're doing awesome!0
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That's awesome! You have to put your results after 30 days so we can see. Keep up the great work and thanks for the motivation.0
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Way to go!! I know that getting started is the hardest part and you have stuck with it for 12 days already! I hope I can say the same for myself in 2 weeks! Thanks for the inspiration!0
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Thanks everyone!! Another added bonus is a surge in my energy level. I just feel so amazing!! Will definitely post end results.0
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You are doing great! Keep at it! And be sure to keep us posted. Very inspiring!0
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Wow, thanks for the inspiration! :flowerforyou: Congratulations on your weight loss to date. Great job thus far, keep up the good work.0
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Omg wow there's a big difference!0
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Great job i should try it out!0
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Your results are amazing for just 12 days in! I hope you have a tailor on hand, by day 30 you're going to need that dress taken down a size or two! Great job!0
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what plan are you on? can you send me details? I need all the help I can get.0
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That's awesome work! I lost around 35 pounds with shred. As Jillian would say, it ain't no joke.
Keep it up. You will see results!0 -
What do you mean it's by no means a success story??? That's fantastic progress for only 12 days!!! I have the 30DS at home but have never done it lol.... This is a huge motivation for me. Keep up the good work! Fantastic.0
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That's awesome work! I lost around 35 pounds with shred. As Jillian would say, it ain't no joke.
Keep it up. You will see results!0 -
Thank you so much for the awesome encouragement! If my 334lb butt can stick with this, I know all you who are wanting to try it, CAN!!! What are you waiting for?? Push yourself, no one else is going to! The only way to get results is to get up and MOVE!! And you will feel so great afterwards! You only have one life, take charge of your health, and get to LIVING!!!0
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Fantastic!!!:flowerforyou:0
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Hi everyone! I am new to MFP. I have just finished entering in all the nutritional facts for the food I will be eating this week. Today was Day # 1 of the 30 Day Shred for me. I love that it is only 25 minutes long, it is alot easier to fit into my busy day than alot of other work outs and I also love that I can do it in the comfort of my own home. I have 2 children ages 4 1/2 and 3 and I work Mon-Fri 7:30-5:00. So right now my routine is I get up at 5:00 A.M. and squeeze it in before I have to get ready for work. So far so good. Day # 1 wasn't too bad although I am sure I will feel the full effects when I go to get out of the bed in the morning! I don't find Jillian annoying at all like other posts I have read on the internet have , but I also was enlisted in the Navy for 5 1/2 years and went through boot camp so pretty much anything that doesn't sound like a drill instructor yelling at you makes me content! Anyway, I thought I would post on here to share my experience and to enjoy reading about everyone else's. Also I would like for this to be a way to keep accountable for my daily workouts. Please share all your info, experiences, tips, tricks, etc.0
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