Rollerblading

LightningSparks
LightningSparks Posts: 9 Member
edited December 2024 in Fitness and Exercise
New at rollerblading and just wondering if it's a good workout to help with belly fat. :/

Replies

  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited April 2016
    I think rollerblading would be fun with the kids at the park or in the neighborhood, but my choice of burning fat is steady state cardio and weight lifting.

    Will you burn calories doing this oh yeah. But to do this for exercise? Not for me. I need to be planted on the ground and not on wheels.. LOL

    edited to add: I looked up calories burned doing this and there are some outrageous calories burns per hour that I see. It would be interesting if I could burn a lot of calories uni cycling? LOL
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