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Just starting out on building muscles!

jjgrambor
jjgrambor Posts: 7 Member
edited December 2024 in Introduce Yourself
My name is Jenny and I'm 40. I have lost 60 lbs and have about 15 to go. I started getting healthy last June, now I want to build muscles and tone. I'm learning about high protein low carbs and need help.

Replies

  • finickygaby
    finickygaby Posts: 12 Member
    I'm trying to loose weight with jogging and weights, started with 5lbs. Since I'm pretty new to this.
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