Have I ruined my metabolism?

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  • mrsblakedavis
    mrsblakedavis Posts: 13 Member
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    interesting! ok so I gave my breakfast a shot today after upping my calories (for weight loss) - I have reset my MFP suggested goals to 1lb per week instead of 2. I had already cooked my eggs before weighing (oops!) so will weigh them raw moving forward.

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