I'm gaining weight!!!

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Replies

  • I_amnr
    I_amnr Posts: 129 Member
    may be muscle gain
    start measuring your waist.
    there are weeks I hardly lose anything but still lose 0.8 cm of waist

    if you just started working out and doing any weights .. even in a deficit you can have decent newbie gains

    and as people have said weight everything
    I way before I cook and then weight after and divide into portions
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    I_amnr wrote: »
    may be muscle gain
    Highly doubtful OP put on 13lb of muscle in 2.5 months.



  • I_amnr
    I_amnr Posts: 129 Member
    cerise_noir wrote: »
    I_amnr wrote: »
    may be muscle gain
    Highly doubtful OP put on 13lb of muscle in 2.5 months.



    true

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