Jogged 2 miles for the first time in 10 years

phillipl12

I am so proud to have walked a total of 4.0 miles, of which 3.0 were jogging intervals. I started out slow jogging in the opposite direction than usual and slow jogged 2.0 miles consecutively. I walked to the .3 tenths of a mile marker and slow jogged another mile for a total of 3.0 miles. I begin walking again at the .3 tenths mile marker to finish up the last lap. This is a great accomplishment because I have been trying to reach this goal for a while but wasn't motivated enough to do it. Yahoooooooo!!!

rigden1992c

Well done you!! That is awesome

jeichelb83

Great job! I jogged four times around the block (about .67 miles by my calculations) for the first time in as long as I remember. I can remember when I couldn't even do one.

barbara3213

Awesome!

NikolaosKey

Thats great, keep it up!

lorrpb

Awesomeness! I just completed c25k and ran 30 minutes for the first time in my life a few days before my 61st birthday!