Machine vs HRM

tjsims88
tjsims88 Posts: 45 Member
edited December 2024 in Fitness and Exercise
My heart rate monitor (polar) always says I burn more calories then the machine says.. I'm not talking a few calories either, it's usually over 100 calorie difference. What to believe?

Replies

  • llmg970
    llmg970 Posts: 257 Member
    The way i understand it the hrm is more accurate
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