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Logging Workouts
cg57076
Posts: 16 Member
Just looking to see if the community logs their workouts or not. I have not been logging them because I typically workout (8 - 9 pm) after I eat dinner. Workouts are consisting of 40 - 1hr lifting and 20 min cardio. Not feeling hungry when i am done but I did notice during my last workout that I started to burn out toward the end of my lifting session. Should I be eating more to avoid the burn out?
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