Logging Workouts
cg57076
Posts: 16 Member
Just looking to see if the community logs their workouts or not. I have not been logging them because I typically workout (8 - 9 pm) after I eat dinner. Workouts are consisting of 40 - 1hr lifting and 20 min cardio. Not feeling hungry when i am done but I did notice during my last workout that I started to burn out toward the end of my lifting session. Should I be eating more to avoid the burn out?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions