Callisthenics any women do this type of training?

liftinggoddess123

Does any women here do callisthenics?

If so I have a load of questions.

KiyaK

Calisthenics are just body weight exercises. I would suggest doing some searches for your specific questions. Search the message boards or Google. Or list some of your questions in a new post. People can't help if they don't know your questions.

liftinggoddess123

Thanks