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Callisthenics any women do this type of training?

liftinggoddess123
liftinggoddess123 Posts: 469 Member
edited December 2024 in Fitness and Exercise
Does any women here do callisthenics?

If so I have a load of questions.

Replies

  • KiyaK
    KiyaK Posts: 519 Member
    Calisthenics are just body weight exercises. I would suggest doing some searches for your specific questions. Search the message boards or Google. Or list some of your questions in a new post. People can't help if they don't know your questions.
  • liftinggoddess123
    liftinggoddess123 Posts: 469 Member
    Thanks
This discussion has been closed.

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