knee friendly workout dvds

elmct57

On the Ball Pilates Workout for Beginners by Lizbeth Garcia--it's easy to adjust

Yoga Zone Ultimate Collection by Alan Finger--the beginner's is good

Denise Austin's Hit the Spot especially the Fat Burning one, tho i don't use the spots!

Kathy Smith's The Rules of Fat Burning

❤B☩❤

I do Chalene Johnson's TurboJam. They modify all exercises for low impact on the knees. Still an awesome workout!