Use the bananas before it's too late

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  • owieprone
    owieprone Posts: 217 Member
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    cut into coins, freeze for a few hours (so they're cold and more solid), then blend till smooth = ice cream
    you can add a tbsp of greek yog and pb for a little more body and quantity (2 servings) it's very filling and tasty so you don't need alot

    1 nana and 2 eggs = pancake
    mash nana, fork whisk eggs - do as you do with normal pancakes, they're hard to flip so you might get erm islands instead of a full continent on your plate but it all goes down the same!

    whole bunch going off?
    nanas, 1/4 cup almond flour, 2 eggs, half tbsp rising agent = muffins!
    woohoo! cook at 150 deg c in fan oven for 50 mins (or until knife comes out clean, they are quite moist, so keep in fridge.
  • JessMahoney1
    JessMahoney1 Posts: 86 Member
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    freeze them, then blend them into an ice cream consistency when frozen, add a scoop of peanut butter. same texture as ice-cream amazing!