Low carb high fat works for me
ChiaraFrancesco
Posts: 1 Member
Kerogenic diet helped me lose 12 lbs in 2 months
3
Replies
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ChiaraFrancesco wrote: »Kerogenic diet helped me lose 12 lbs in 2 months
That's a GREAT and sustainable rate. Well done.0 -
ChiaraFrancesco wrote: »Kerogenic diet helped me lose 12 lbs in 2 months
Congrats!0 -
Glad you found a way that works for you
0 -
ChiaraFrancesco wrote: »Kerogenic diet helped me lose 12 lbs in 2 months
any diet that keeps your calories below what you burn will work - i'm glad you found the one that's working for you 4
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