We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Retired & Ready to Get in Shape

skvbrevity
skvbrevity Posts: 14 Member
edited December 2024 in Motivation and Support
Just retired & all moved into lakehome. Today is the first day my husband and I have had in months that didn't require some chore to sell our home &/or or move. No more 5for5 fast food and soda diets, no more excuses not to exercise, & hoping for no more sluggish-out of shape feelings soon. MYP will help accomplish my goals. Always open to ideas from success stories.

Replies

  • Barbs2222
    Barbs2222 Posts: 433 Member
    Congratulations on your retirement and moving to a lake place. It sounds wonderful :) I do intermittent fasting. It doesn't work for everyone but I sure do love it. I like to drink in the evening so I'm thinking your like on the lake with friends, drinks and food. So IF would work great. I'm not exactly a success, it took me a year to lose 35 pounds, then I gained back 6 over the holidays and now I'm just back to my old low. I still have at least 6 pounds to go, not to mention the fact that I want to start lifting heavy because I've heard that's good for us retired folks. Feel free to friend me if you want.
This discussion has been closed.

Categories