Really Struggling need Motivation

fitnesscat78
fitnesscat78 Posts: 49 Member
in Motivation and Support
Hi everyone I'm in serious need of Support as I'm seriously struggling with my diet and exercise plan. I'm thinking of making an exercise plan and meal menu for the week and stick to that and try and not have any unhealthy stuff, I know this is going to be very tough but I need to get back on track now, please feel free to add me as a friend

Replies

  • myjamey
    myjamey Posts: 1 Member
    Hey there! You can absolutely do this! Please add me as a friend and we'll cheer each other on!
  • judyt5000
    judyt5000 Posts: 15 Member
    Omg I'm struggling also, maybe we can also be friends to help get through each day!
  • laura9400
    laura9400 Posts: 419 Member
    I added you, meal prep is such an important part of this. I find prep easy, sticking to it is the hard part.
  • buniphuphu
    buniphuphu Posts: 288 Member
    It's hard. I know having a week really helps some people. I've never tried because I'm not that organized. I hope it works for you!
  • baciodolce18
    baciodolce18 Posts: 113 Member
    I'm with you. I've been doing pretty well since the beginning of the year but got frustrated this past week and went crazy. I want to get back on track and I also want to get better with meal planning/prep

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