19yo girl, needs support and inspiration!!

Amyleequirk
Posts: 1 Member
Hey guys! I'm 19 and from th Gold Coast, Australia. Over the last 7 months, I have managed to put on 16kg through Binge Eating Disorder. I need help maintaining my diet so I can lose the weight again!
0
Replies
-
Hey! I'm from Sydney so we're neighbours
it's all about being consistent and patient, making small changes in your eating habits will really add up over time! Do you have anyone to speak to about your eating disorder?
Feel free to add me too0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions