Initial calorie intake
lisahebert186
Posts: 736 Member
When I first set this up I was given a set amount of calories to eat. As I lose weight will those calories be adjusted?
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Replies
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It depends. If the calorie allowance that was given to you was 1200 calories, it will never adjust (eating this little is not recommended anyway). If you were given a bigger allowance, the calories will adjust down as you lose weight (and record it in the app) until your calories hit the 1200 wall then change will halt.2
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Thank you.0
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