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Initial calorie intake

lisahebert186
lisahebert186 Posts: 736 Member
edited December 2024 in Getting Started
When I first set this up I was given a set amount of calories to eat. As I lose weight will those calories be adjusted?

Replies

  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    It depends. If the calorie allowance that was given to you was 1200 calories, it will never adjust (eating this little is not recommended anyway). If you were given a bigger allowance, the calories will adjust down as you lose weight (and record it in the app) until your calories hit the 1200 wall then change will halt.
  • lisahebert186
    lisahebert186 Posts: 736 Member
    Thank you.
This discussion has been closed.

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